Top 10 Best Hand Paddles in 2021 Reviews

Swimming is both entertaining, and, at times, it can save your life. But, swimming itself may be a challenge if you’re a beginner or if you’ve been injured on your shoulders from this sport before. While we’re at it, let us introduce to you hand paddles.

Paddles are very helpful in the sense of boosting your agility and flexibility while you’re swimming, but that’s not only it, it does also ease the pressure on your shoulders as well. A lot of these paddles will also help correct your body form as you’re swimming as well. So, now, it’s probably time to shed some light on the top 10 best hand paddles in 2021.

List of Top 10 Best Hand Paddles in 2021

10. FINIS Freestyler Hand Paddles

FINIS Freestyler Hand Paddles

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We’ll start off the list with FINIS’s hand paddles for adults. The FINIS hand paddles have an interesting design though giving you agility and the extra support you might need once you’re in the water. Not only that, it’s great for freestyle swimming as well. What makes this paddle special is the fact that it rotates while you’re swimming if your hands’ forms are wrong. It also helps any hand entry crossover, which may lead to shoulder injuries. And, these hand paddles come in 2 colors, yellow and white.

If you’re worried about getting used to these paddles, it won’t take long either. Best yet, these paddles will give you a push if you’re looking to practice a few laps.

9. Speedo Power Plus Paddle

Speedo Power Plus Paddle

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This Speedo Power Plus Paddle is much different from the one mentioned before. The design is completely disparate; it comes as a rather flat paddle but there are holes on the surface, letting the water flow right through while you’re stroking. That is made to give you a much easier time during long swimming sessions. Not only is this product helpful during tough training or when you’ve just started swimming, but also if you’ve injured your arm, it will ease the pressure as well. And, these ones come in 4 colors – blue, red, white, and yellow.

These paddles are available in 4 different sizes from small to large. With that being said, you won’t have to worry about whether it will fit you or not.

8. Global-store Swim Hand Paddles

Global-store Swim Paddles Hand

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Having hand paddles that are a perfect fit is probably one of the biggest concerns that most people have while looking to buy hand paddles. Well, if that is relatable, these ones might be the perfect one for you. These paddles are designed to have changeable straps around the wrist and middle finger, giving you complete control over your comfort. They come in 3 different sizes as well; S, M, and L, and 2 color choices – blue and yellow.

With that being said, the grip that you’ll have on these paddles is insane plus, it’ll help you ease the pressure from your shoulder as well if you happen to be new to swimming or have a shoulder injury.

7. Whale Hand Paddles for Swimming and Training

Whale Hand Paddles for Swimming Training

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These curved hand paddles are great for helping out with your form while swimming. Especially with its curved shape, it will give you a boost. With that being said, this paddle is made from polypropylene with the straps being made from silicone. Note that you can also fix the strap according to your comfort as well. And, comes in small and large size options, these hand paddles guarantee a fit.

6. Synergy Hand Paddles for Swim Training

Synergy Hand Paddles for Swim Training

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If you’re in search of handle paddles that will ease the pressure off your shoulders during training, this is the one you should be looking at. Synergy’s innovative blade-like designs will fasten strokes in the water without having to put too much force onto your shoulders. With that being said, with the holes on the paddles, water will able to get through the paddle so you can move much easier as well. These paddles come in 3 different sizes, and 3 colors of clear, pink and black, too.

What’s more, you can absolutely modify the straps that will be wrapping both your wrist and middle fingers so that you’ll feel comfortable while swimming.

5. Speedo Aqua Fit Swim Training Gloves

Speedo Aqua Fit Swim Training Gloves

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Speedo’s fins inspired design for these rubber hand paddles is perfect for training. These hand paddles are wrapped around your whole hand including fingers and have fabric in between just like a fish’s fins. This design will help you move forward in the water at a faster pace. With its fabric being water resistant your training will go on speedier and smoother than ever.

Plus, these gloves come in 4 sizes; S, M, L and XL though you can always fix the wrist size to give you a perfect fit. With these amazing features, you’ll surely move in the water at a smooth pace easing your shoulder and strengthening your muscles.

4. HEAD Contour Swim Paddle

HEAD Contour Swim Paddle

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These hand paddles are another curved shaped paddles. As you may know, these kind of paddles will help you get the perfect form for your hands whether you’re a beginner or in training. Alongside that, the paddles are blade-like and are made from tough plastic so it’ll ease the tension off your shoulder. Not to mention, this product is great to help out those who has shoulder injuries while swimming. With the holes on the paddles, the water will be able to flow through letting you have more speed, as well.

Besides that, they come in 3 sizes that you can choose from plus, you can also fix the silicone straps as well.

3. WATER-GAME Adults and Kids Swim Hand Paddles

Adults and Kids Swim Hand Paddles

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These might be the hand paddles for you or your children if you’re doing swimming at a beginner’s level. The paddles have rather a flat shape with holes on the paddles, you can get a great form for your hands and at a nice pace as the water move right through the holes. With that being said, the silicon strap will give you a nice grip onto the paddles as it is easily adjusted so no worries about them slipping off while you’re swimming.

These do come in pairs and 3 sizes available perfect for you and your family.

2. SpeedShop Strokemaker Swimming Hand paddles

Strokemaker Swimming Hand Paddles

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These paddles are quite standard ones, as you can see the paddles are flat with holes them to enhance speed and agility during swimming sessions. They’re made to be able to fit everyone even though there is only one size. These paddles will not only boost your speed in the water, your training will also go smoothly as well with the pressure being lifted off your shoulders though toning your muscles at the same time.

1. IFLYING Hand Paddles Swimming Training Paddles

IFLYING Hand Paddles Swimming Training Paddles

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Whether you’re a professional or an amateur these paddles will definitely make you more comfortable in the water during training sessions. These paddles are designed to give you agility while stroking in the water. Along with the holes on the edges of the paddles, you can be rest assured that pulling and pushing in and out of the water will pressure your shoulders less. Not to mention, this will be super helpful for those who has shoulder injuries.

IFLYING’s hand paddles come in only 2 sizes; S and L but with that being said, you can adjust the straps around the wrist and fingers for a better grip and a more comfortable feeling while you’re training.


Now, you’re just a click away from having the ultimate in water during swimming training sessions. A pair of hand paddles can bring about many benefits you could ever imagine. So, get ones soon.