Long before humans even grasped the concept of inversion, certain animals were already reaping major benefits. Bats, monkeys, sloths, and a large part of the animal kingdom must have definitely known how great hanging upside down was for your body. Fortunately, humans have finally caught up after a couple of decades.
From scientists to doctors, physical therapists to trainers, every one of these professionals has proven without a doubt that inversion therapy brings with it a multitude of incredible health benefits. In addition to counteracting the ill effects of gravity, inversion therapy puts your body in a position where the head is much lower than your heart. By reversing these harmful effects of gravity, inversion has carved out a name as one of the most effective treatment for back pain, strengthening the immune system, detoxification, reducing mental fatigue and even defying the aging process. If you’re ready to say goodbye to crippling back pain and hello to a new, invigorated you, then try out one of these top 10 inversion tables to reap all the benefits.
10. Invertio Adjustable Folding Inversion Table w/ Padded Backrest for Back Fitness Therapy Relief
If you’re looking for a little extra cushion for the pushing, then this right here is the only table you will ever need. The new Invertio Adjustable and Foldable Inversion Table comes with a very generously padded backrest for both fitness and pain relief therapy. As long as you weigh under 300 pounds and a height of between 5 feet to 6’6”, you should feel right at home on this inversion table. Key features on this bad boy include:
Like everything else, you want a purchase that is robust, well braced and non-rocking. The Invertio Adjustable Folding Inversion Table boasts of a 1.25-inch high tubular steel frame that is not only heavy duty, but also feels solid and durable. Again, just be sure you don’t exceed the 300-pound limit; if you do, you may want to look into something a tad stronger.
Easy to Assemble
Can’t enjoy your new table if you can’t put it together, right? Well, this particular table is pretty easy to assemble and comes with a very detailed user instruction manual to help you get through each and every step. You also get all the quick start tools you will need to get this table up and running.
9. Innova Fitness ITX9800 Inversion Therapy Table with Safety Features and Ankle Relief
If you’re fed up of having to put up with back and leg pains every single day, then you need to take action today. Get yourself the newest release from the geniuses over at Innova; the Innova Fitness ITX9800 Inversion Therapy Table. In addition to elongating the spine, this work of art will relieve back pressure on the disks, ligaments, all the way to the nerve roots. Here’s what you can look forward to:
5 Position Adjustable Pin
The Innova Fitness Inversion Therapy ITX9800 Table with Ankle Relief and Safety Features now comes to you with a unique 5 position side inversion pin. This system replaces the old style strap and is easily adjusted for a broad range of degrees. All you need to do is position the pin and relax knowing that you are safe, comfortable and consistent in each position.
This masterpiece from Innova consists of extra heavy steel tubing that can handle up to 300 pounds without as much as a creak. Tall and broad shouldered guys will also love the extra long and generously wide backrest support that is also well padded for your comfort and support.
8. Merax Vibration Massage & Heat Comfort Inversion Table with Ultra-Thick Back Support
As we become more and more advanced, so does the way we think. One manufacturer has really stepped up their game with an exciting combination. By blending the latest vibration and massage tech with the traditional inversion table, allow me to introduce the Merax Vibration Massage & Heat Comfort Inversion Table with Ultra-Thick Back Support. What can you expect from this inversion table? Glad you asked.
Vibration Massage System
The Merax Heat Comfort Inversion Table kicks things a notch higher with a vibrating motor incorporated in the table to massage you as you stretch out. Now, do I really need to go into the innumerable benefits of a massage? Why not try it out and see how great your muscles feel?
We’re not just talking about the fact that the Merax inversion table consists of sturdy steel tubular frames or the fact that it can handle over 300 pounds of pure human. The design on this bad boy not only makes it easier to move around thanks to the folding design, but the extra generous padding will make you feel as if you’ve accidentally landed on a plush mattress.
7. Ironman IFT 1000 Infrared Therapy Inversion Table
For many people with back problems, you have no doubt tried a wide range of relief solutions. From yoga to swimming, exercise to chiropractors, nothing seems to work anymore. But before you give up, how about trying the Ironman IFT 1000 Infrared Therapy Inversion Table that guarantees instant relief and long-term benefits? Here are some key features to be on the lookout for.
The Ironman IFT 1000 Infrared Therapy Inversion Table boasts of one of the most comprehensive designs ever seen. Starting us off is the highly durable tubular steel frame that comes with a scratch resistant powder coated finish. There’s also the inclusion of extra long safety handles that provide the easiest return to upright position.
Unlike traditional heating elements, the Ironman IFT 1000 Infrared Therapy Inversion Table uses Far Infrared Rays that have zero unhealthy electromagnetic concerns. The FIR heat therapy penetrates deeper into your body to help increase blood circulation, energy and decrease stress. It also benefits people with injuries.
6. Ironman IFT 4000 Infrared Therapy Inversion Table
The Ironman IFT 4000 Infrared Therapy Inversion Table is the more advanced, more pricey younger brother of the Ironman 1000. In addition to all the features we have seen above, the IFT 4000 also boasts of a truckload of additional features that more than make up for the higher price range. So, why should you cough up a handsome sum for this work of art?
Ratchet Ankle Lock System
You should know by now that leading brands do not follow trends, they create them. The Ironman IFT 4000 Infrared Therapy Inversion Table boasts of patented palm activated and very easy to reach ankle locking systems. This ratchet system makes it easy to lock and unlock access to the ergonomically molded ankle cushions that hold you securely in place.
2.5 Inch Infrared Heat Therapy Backrest
Arguably the highlight of the Ironman IFT 4000 Infrared Therapy Inversion Table, users can look forward to the 2.5 inch thick molded infrared heat therapy backrest. Not only are you 10 times more comfortable with all that cushioning, but you can enjoy the heating benefits of FIR.
5. Exerpeutic Inversion Table with Comfort Foam Backrest
Just when you thought that you’d have to live with your back pain forever, here comes Exerpeutic with their latest release. The Exerpeutic Inversion Table with Comfort Foam Backrest is the newest, most affordable release that is a great alternative for budget conscious buyers. With this bad boy, you don’t have to break your bank to get rid of back pain. Here are some key highlights:
Extra Long Handle Bars
The handle bars on the Exerpeutic Inversion Table feature an extra long, full loop design that makes it much easier than normal to return to the default upright position after you are done inverting. Additionally, both the handlebars and ankle supports are generously covered in thick foam; making them easier and more comfy to grab.
Adjustable Tether Strap
When you’re inverting all the way down, you need something to support your weight fully. While still holding fast to your torso, the adjustable strap lets you invert up to angles over 180 degrees in vertical positions. There’s also an easy to use height adjustment for different people.
4. Invertio Premium Folding Inversion Table w/ Padded Backrest
If you have any sort of back pain, compressed discs, a couple of hip problems, neck pain, or even high-stress levels that result in tight muscles and spasms, then you’re the perfect candidate for an inversion table. All these and more problems can be solved by the Invertio Premium Folding Inversion Table that’s built to last. Also known as the ITX9600, this bad boy features a heavily padded and contoured backrest along with a split head pillow for optimum levels of comfort. Other great features include:
Whether you’re 4 feet high or touch the ceiling at an incredible 6 foot 6 inches, this inversion table is designed to cater for all heights. Also, it doesn’t matter whether you are lighter than 100 pounds or as heavy as 300 pounds, this bad boy will handle the weight without as much as a creak. This can be attributed to the heavy gauge tubular steel construction that gives you more safety and stability. The addition of a crossbar fixed platform means no twisting, budging or wriggling.
Comfort and Convenience
The Invertio Premium Folding Inversion Table incorporates a clever combination of four thickly and generously padded foam rollers and a foot rest. The soft touch foam handrails help you return to the upright position in a jiffy without having to fiddle around like a lost chicken. When you’re done, the unit can be folded for easy and convenient storage.
3. IRONMAN Gravity 4000 Highst Weight Capacity Inversion Table
The IRONMAN Gravity 4000 Highest Weight Capacity Inversion Table is without an iota of doubt one of the latest and most advanced product from Ironman. The table is infamous for its high comfort features as well as the effectiveness of operation. To top it off, the Gravity 4000 is packed with a barrage of new functional and comfort features that are a huge improvement over the Gravity 1000 and 2000 models. Some of these features include:
Superior Build Quality
Whether you’re looking to relieve back and neck pain or just relax to the innumerable benefits of inversion, the IRONMAN Gravity 4000 Inversion Table has your name written all over it. Engineered for total endurance and function, the Gravity 4000 is known for its extra wide and durable heavy duty tubular steel frame that won’t give out for nothing. Boasting of a weight limit of over 350 pounds, this Ironman is without a doubt one of the strongest models on the market.
Nifty Safety features
In addition to offering total comfort and convenience, you also want something that is very safe to use. The IRONMAN Gravity 4000 Highst Weight Capacity Inversion Table, comes with its very own patented Ratchet ankle locking system that is palm activated for a secure fit. If you like to go all out with a vigorous work out, you won’t have to worry about falling with the tough rubber non-skid floor stabilizers that prevent even the slightest motion.
2. Teeter Inversion Table with Back Pain Relief Kit
If you’re looking for an inversion table that has stood both the test of time and the FDA as well, then you’ll need to get the Teeter Inversion Table with Back Pain Relief Kit. For those who weren’t aware, Teeter Inversion Tables are the only tables cleared by the FDA to treat issues like Sciatica, Degenerative Disc Disease, Muscle Tension, Herniated Discs, Spinal Curvature, Facet Syndrome among others, In addition to FDA clearance, here are some other features to look forward to.
Thanks to the stretch max handles on the Teeter Inversion Table, users can now get an extra long grip surface to assist you in even more stretching options. There are also some grip and stretch handholds that are built into the frame for even more added stretching. But that’s not all; users will be excited to know about the traction handles that add compression at lesser angles.
The Teeter Inversion Table with Back Pain Relief Kit incorporates contoured bed flexes for added comfort while the smooth surfaces promotes improved body slide for maximum stretch and superior relief. As if that wasn’t enough, the manufacturer incorporates acupressure nodes to work your back while you invert. With lumbar bridge and neck arch support, the Teeter is indeed unrivaled.
1. Innova ITX9600 Heavy Duty Inversion Therapy Table
In each and every top 10 list, there always has to be a definite champion. To be number one, your product not only needs to be very functional, but also offer our more budget conscious users a favorable alternative. The Innova ITX9600 Heavy Duty Inversion Therapy Table checks all these boxes and more. Instead of using those old school straps, this model uses a simple, secure and very clever pin system to ensure you remain in place. Other features to look forward to include:
Now, don’t be fooled by the lower price range, the Innova ITX9600 Heavy Duty Inversion Therapy Table is one tough, mean and heavy duty piece of equipment that draws a line a little over 300 pounds. It’s constructed using heavy gauge steel and has an extra strong and wide backrest so that you can feel stable and sturdy. Even with pack problems, you won’t have any trouble laying back and relaxing on this table.
Just because the Innova ITX9600 Heavy Duty Inversion Therapy Table doesn’t cost an arm and a leg doesn’t mean that the manufacturers skimped out on the comfort. On the contrary, the ITX9600 might just be the most comfortable inversion tables you will ever find. In addition to a hefty and generously padded backrest for ultimate back comfort, the machine incorporates thick and plush foam leg and handle rollers for a comfy grip. If you want to finally say goodbye to all sorts of aches and pains without breaking your bank, then this is the table for you.